![]() ![]() What are the signs of magnesium deficiency? It is also needed for the normal functioning of all 12 major organ systems, especially the nervous system, heart and blood vessels, reproductive organs, urinary tract and connective tissues. It participates in the metabolism of proteins, fats and carbohydrates, so it is necessary for the normal functioning of every cell. What processes in the body does magnesium take part in? relaxes smooth muscles and dilates blood vessels, thus helping to lower blood pressure.cares for the relaxation of the heart muscle,.takes care of energy metabolism in the heart muscle,.The European Food Safety Authority (EFSA) states that magnesium contributes to: Recent research has confirmed that increased magnesium intake helps prevent age-related memory loss. If there is a lack of magnesium in the body, it can lead to heart disease, problems with bones and muscles, migraines, diabetes, mood swings, etc. It supports the operation of more than 300 processes and is involved in the processes of generation and consumption of energy. ![]() As much as 60% is in bones, and 30% in skeletal muscles and heart muscle. Magnesium is one of the most important minerals in the body. Why is magnesium absolutely necessary in our body? We recommend using Ionic magnesium in a spray every day to maintain healthy bones and teeth, prevent muscle spasms, spasms, arrhythmias, insomnia, fatigue, magnesium also takes care of energy metabolism in the heart muscle.Just spray the magnesium in the spray 2-3 times on the desired place and massage gently.With Ionic Magnesium, you will replace the magnesium deficiency without additional food intake. Ionic Magnesium is magnesium in a spray that ensures quick absorption and quick action in our body. Today’s food is depleted of magnesium, so food alone cannot meet the body’s daily need for magnesium. We must constantly renew our magnesium reserves. It is important in maintaining energy and participates in more than 300 processes in our organism. Good sources of magnesium are legumes, nuts, green vegetables…ĭo you also wonder if we can consume enough magnesium with food? Recommended intake depends on age and gender. It also participates in metabolism and helps release energy from nutrients. Did you know that magnesium is especially important for a healthy nervous system, muscles and bones and is the nucleus of every cell. ![]()
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